My 2nd week in the P90X exercise program...Today is the 2nd day of my 2nd week doing P90x, and luckily and happily I am not too sore. Last week every muscle of my body was sore. I couldn't sit or stand up without grunting, and my arms, shoulders, back, etc were also sore.
Jared agrees with me, his arms are tired and heavy but at least he can raise them, last week he couldn't.
The workout today went a lot smother than last week, and I think I worked harder because my heart rate was raised and I was sweating. Doing the same thing last week I never reached the "sweating stage" I was too tired and sore.
We are also eating lots of lean protein and lots and lots of veggies, some fruits but not too many carbohydrates. Actually we are not eating white rice, instead we are having brown rice, couscous, barley, etc...and bread only 2 or 3 times a week.
This exercise program is supposed to last for 90 days. I wonder what we will do next.
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