Monday, September 20, 2010

Boringst

I have decided that my blogs are the most boringst among all blogs. I am thinking but nothing interesting comes to mind...so I'll try again another day.

September 12th to the 18th Exercise Update

Last week I went to the gym only once. On Wednesday I went to do yoga. On Tuesday I had a cub scout meeting and on Thursday Jared got home late. I went jogging Monday, Wednesday and Friday morning. I don't jog for long, usually only one and a half to two and a half miles around my neighborhood which includes two hills.
Our goal, Jared's and mine, is to run/jog 3 times a week. He has been running regularly for a few months now and I have been doing great for the last couple of week. We have our running schedule so that Jared wakes up at 5 am and goes running, then I wake up at 5:30 am so that as he is coming into the house to shower and get ready for work I go out to jog. By the time I'm done running he is ready to leave for work. It works out perfectly, the only downside to this is the waking up so early in the morning. Nowadays by 9 pm we are really sleepy and tired.

Saturday, September 11, 2010

11 Sept 2010
Mmmm I'm eating breakfast right now. It is the usual granola cereal with semisweet chocolate.
Once again I'm writing to report my exercise for the past weeks or so. I have decided on my ideal weekly schedule which is guided by the classes offered by my local y. On Tuesday I do yoga at 6pm, on Wednesdays I do yoga at 8 pm, and on Thursdays I do Zumba-Funk at 6pm.
Well, this past week didn't workout cute as I imagined. I couldn't do yoga on Tuesday instead I had to go to church, but I jogged in the morning for 1.7 miles not too much but the area is hilly. On Wednesday I went to my regular night yoga class. It felt good to stretch. On Thursday I went to jog in in the morning, again for just 1.8 miles, and then in the evening I went to the gym but for some crazy reason I thought the class started at 7 so I was an hour late. I was very disapointed I really wanted to dance. The week before I went to all my classes, and I jogged once (that was when I decided to start running in the mornings).
Even though I have been exercising regularly I have gained (a total of) 4 pounds in the last few weeks, I have no ideal why. I'm hoping it's just muscle weight but I doubt it.

Did I mentioned that I tried the belly dancing class? It was ok but nothing I want to trade my regular classes for. I talked to a fried about trying Break-dancing but I don't know if we would actually do it, it scares me.
Chao

Monday, August 16, 2010

Projected excercise for the 2010-11 school year :)

I was going to start an exercise blog, but I haven't posted anything for a few weeks...(I love the ...)
For the past few months I have been exercising regularly, except for the last week and a half, by going to the gym for 3 to 5 hours a week. Now that I decided to home-school my kids I may spend less time at the gym.
Last week I only did one hour of yoga at the gym because my schedule was completely crazy/busy. This week my plan is to normalize my schedule and go to yoga or zumba for at least 3 hours. The breakdown of my projected gym time is as follows:
Tuesday: Yoga at 6pm
Wednesday: Zumba at 7pm and/or Yoga at 8pm
Thursday: Zumba or yoga at 6pm

There is also a middle eastern dance class after the Yoga classes that I'm considering but I'm not too interested, so I'll have to try them at least once in the near future.

Thursday, July 15, 2010

Daily Exercise

Today I did yoga with Liz. It was a short sessions between 20 to 30 minutes. We worked our legs, abs, arms at a moderate pace with stretches and relaxation. Yesterday we had a longer yoga session and by the time we were done I was warm and sweaty (hot and sweaty didn't sound good).
On Tuesday, two days ago, we did a short yoga session in the morning and we went to Zumba in the evening. Liz needed to be introduced to Zumba. I've been doing Zumba for half a year and I love it. Having fun dancing is the best way to exercise!

Wednesday, February 17, 2010

Playing around with the pandas


My crazies, who are now asleep upstairs. I love them very much!