Saturday, September 11, 2010

11 Sept 2010
Mmmm I'm eating breakfast right now. It is the usual granola cereal with semisweet chocolate.
Once again I'm writing to report my exercise for the past weeks or so. I have decided on my ideal weekly schedule which is guided by the classes offered by my local y. On Tuesday I do yoga at 6pm, on Wednesdays I do yoga at 8 pm, and on Thursdays I do Zumba-Funk at 6pm.
Well, this past week didn't workout cute as I imagined. I couldn't do yoga on Tuesday instead I had to go to church, but I jogged in the morning for 1.7 miles not too much but the area is hilly. On Wednesday I went to my regular night yoga class. It felt good to stretch. On Thursday I went to jog in in the morning, again for just 1.8 miles, and then in the evening I went to the gym but for some crazy reason I thought the class started at 7 so I was an hour late. I was very disapointed I really wanted to dance. The week before I went to all my classes, and I jogged once (that was when I decided to start running in the mornings).
Even though I have been exercising regularly I have gained (a total of) 4 pounds in the last few weeks, I have no ideal why. I'm hoping it's just muscle weight but I doubt it.

Did I mentioned that I tried the belly dancing class? It was ok but nothing I want to trade my regular classes for. I talked to a fried about trying Break-dancing but I don't know if we would actually do it, it scares me.
Chao

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